Condition for Long Rides

…your third riding day — a weekend day — plan a two-hour ride. Build in some strength conditioning. Ride up and down sloping hills; plan an easy trail ride with…

Eight Great Rider Makeovers

In the winter 2006 issue of Everything for Horse and Rider, in which we featured rider makeovers for the first time, we asked if you, our readers, wanted a makeover….

5 Fear Busters for Riders

…reiner Al Dunning’s personal trainer for seven years. “Moreover, a strong, fit rider is an efficient rider; she can relax and still be in control. A weak rider must use…