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By Emma Miller
Barbell deadlifts have become one of my absolute favorite exercises. That seems to be the consensus among powerlifters in general. I’ve noticed that...
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By Bridget Hay
How can it be September already? Where did the summer go? Sometimes I just cannot believe how quickly time seems to fly by. At the end of this month, we...
Ah, the squat. I have a love/hate relationship with these. Often called the “king” of all compound/leg exercises, I have found them to be one...
By Melinda Folse
All jokes aside, it really isn't as much our size that matters most when we ride; it’s what we do with the body we have that makes all the difference. Once...
This new blog “Saddle and Strength” is all about the fitness journey of the equestrian athlete, and learning of what benefit strength training can be to...
Catch up with Dressage rider Bridget Hay as she solves the made competition mount affordability problem by breeding and training her own horses on her family's Rainbow Ridge farm in New Jersey. | Photo © Karin Belgrave Photography, LLC
Melinda Folse, author of The Smart Woman's Guide to Midlife Horses, shares her experiences since returning to horses at 45.
Professional show jumper Priscilla Godsoe is taking Thoroughbreds from the racetrack to their next careers in this EquiSearch blog.
Strength training for the equestrian: "Campus Equestrian" graduate Emma Miller shares fitness solutions to get you in the saddle with renewed confidence, core stability and improved balance. Your horse will thank you!
An insider's look at equestrian life at college. Follow Equine Journalism student and Dressage team competitor Emma Miller to experience a collegiate equine program, campus living, team practices, fitness, and riding gear favorites for students.
Last Post: It’s Not What We Have, But What We Do With It That Counts
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