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Saddle and Strength

The Barbell Squat for Riders

Ah, the squat. I have a love/hate relationship with these. Often called the “king” of

Melinda's Life with Horses Blog

It’s Not What We Have, But What We Do With It That Counts

All jokes aside, it really isn't as much our size that matters most when we ride; it’s what we do

Saddle and Strength

Introduction: Saddle and Strength

This new blog “Saddle and Strength” is all about the fitness journey of the equestrian athlete, and

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