General Training
Rider Fitness Tip of the Month: Muscle Engagement Patterns in Riding
Heather Sansom helps you understand how your muscles work together to support your skeleton in this rider fitness tip. | MORE
Clinton Anderson: De-Spook, De-Stress, Desensitize Your Horse
Use this elementary desensitizing routine to prepare your horse to be calm, relaxed, focused and obedient. By Clinton Anderson with J. Forsberg Meyer for Horse & Rider magazine. | MORE
Rider Fitness Tip of the Month: Hips and Seat
Learn the importance of hip mobility for riders and how to keep your hips flexible for riding with this month's rider fitness tip. | MORE
Video: Teach Your Horse to Bow with Mary Ann Grant
USDF gold medalist Mary Ann Grant teaches her horse to love learning through simple ground exercises and learning how to bow. | MORE
5 Fear Busters for Riders
Expert strategies to help overcome fear and restore your confidence--and sharpen your effectiveness as a rider. | MORE
Overcome Trauma, Fear of Riding through Eye Therapy
If your fear in the saddle is persistent and problematic, EMDR may be for you. | MORE
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Clinton Anderson: Simple Sidepass
Gain control of your horse's ribcage with this lateral sidepass exercise. By Clinton Anderson with J. Forsberg Meyer for Horse & Rider magazine. | MORE
The Power of Positive Energy through Emotional Freedom Techniques
Try a new therapy called Emotional Freedom Techniques to restore vital positive flow disrupted by negative emotion. Here's how. | MORE
Rider Fitness Tip of the Month: Stretch Before You Ride
Proper stretching before a ride makes for a suppler horse and rider. | MORE
Videos: Tommy Garland’s Training Ball
Check out these videos to gain insight on Tommy Garland's unusual, but useful, training ball technique in action. | MORE
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