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Rider Fitness Tip of the Month: Stretch Before You Ride

Heather Sansom owns Equifitt.com Equestrian Fitness, offering personalized coaching through clinics and convenient online coaching available anywhere. She also offers a free monthly fittips newsletter and new e-books,...

http://www.equisearch.com/horses_riding_training/training/general/fitness_tip_stretch_before_ride_031110/

Rider Fitness

Rider fitness is important to success in the saddle. Articles about riding and being fit enough to ride...

http://www.equisearch.com/horses_riding_training/rider-fitness/

Beginner Rider

A selection of articles and resources especially for those interested in taking horseback riding lessons and getting started with horses. ...

http://www.equisearch.com/horses_riding_training/training/beginning_rider/

Rider Fitness Tip of the Month: Supple Your Back

Heather Sansom is the author of rider fitness ebooks Complete Core Workout for Riders, and a regular columnist in several equestrian publications including Dressage Today. Equifitt.com offers personalized coaching through...

http://www.equisearch.com/horses_riding_training/rider-fitness/rider_fitness_tip_supple_back_071110/

Eight Great Rider Makeovers

In the winter 2006 issue of Everything for Horse and Rider, in which we featured rider makeovers for the first time, we asked if you, our readers, wanted a makeover....

http://www.equisearch.com/tack_apparel/english-tack_apparel/ridermakeovers_101306/

Rider Fitness Tip of the Month: Hips and Seat

Heather Sansom is the author of rider fitness ebooks Complete Core Workout for Riders, and a regular columnist in several equestrian publications including Dressage Today. Equifitt.com...

http://www.equisearch.com/horses_riding_training/training/general/fitness_tip_hips_and_seat_042710/

Rider Exercises from the Dressage Tool Box Symposium

[/caption] Participants at the Lingh.nl Tool Box Symposium were shown these BalimoT exercises on the ground to stretch their bodies, allowing more freedom of movement and balance once they got back...

http://www.equisearch.com/horses_riding_training/training/general/tool_box_symposium_exercises_101510/

Building Rider Fitness and Stamina

[/caption] Fit to Ride? There are a wide variety of ways you can build your general fitness level and improve your cardio-vascular fitness. Before embarking on any exercise regime, it's important to have...

http://www.equisearch.com/horses_riding_training/training/beginning_rider/stamina/

Rider Fitness: Unmounted Show Warm-Up

Rebecca Ashton demonstrates unmounted show warm-up exercises. http://www.youtube.com/watch?v=GINH5RtuTc8 Good pre-competition preparation can mean the difference between being among the ribbons or going home before the prize giving. The following unmounted...

http://www.equisearch.com/horses_riding_training/rider-fitness/rider-fitness-unmounted-show-warm-up/

The Trail Rider

Blog: Hoof Prints and Camp Smoke By Bonnie Davis An avid trail rider and horsecamper for over 40 years, Bonnie Davis is the Consulting Editor for The Trail Rider and has presented...

http://www.equisearch.com/magazines/the-trail-rider/