Stay-Cool Strategies

Summertime is an ideal time to hit the trail, but your horse could be in danger of overheating. Help keep him cool with these veterinarian-approved strategies.
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Summertime is an ideal time to hit the trail, but your horse could be in danger of overheating. Help keep him cool with these veterinarian-approved strategies.

It's a glorious summer day. Your horse's hooves tap out the beat of the trail as you trot along, the stillness of the day punctuated by an occasional puff of wind ruffling the leaves. Beneath your helmet, your head feels hot and sweat drips off your face. Your horse's neck is soaked, your reins slippery and lathered.

This horse’s panting and flared nostrils indicate efforts to cool down overheated muscles. Cool air and oxygen are exchanged for warm, exhaled air.

This horse’s panting and flared nostrils indicate efforts to cool down overheated muscles. Cool air and oxygen are exchanged for warm, exhaled air.

But suddenly, the more effort you ask of your horse, the lazier he seems. It feels as though he's mired in deep footing, the ground holding him down. In fact, he's run out of steam, or rather, his body is boiling over with too much heat. He's nearing a dangerous state of exhaustion. You pull him up, yet his muscles remain quivering, his breaths come quickly, and his nostrils are flared. Could you have foreseen this development? Could you have prevented your horse from pushing the red line into the hot zone?

Although most trail rides don't require extreme exertion bordering on catastrophe, heat and humidity conditions or taxing terrain may push your horse beyond his ability to cool down on his own. And all horses will need some assistance with cooling in the summer.

Here, we'll explain how heat builds up (and what you can do to prevent it) and how to check for signs of heat stress. Then we'll give you several cooling techniques. We'll also outline two heat-related conditions and tell you how you can keep cool on hot days.

Heat & Your Horse
Below are six ways your horse can become overheated, and what to do to help him stay cool.

Hot weather. Hot weather, particularly if it's also humid, makes it harder for your horse to shed heat from his body.

Avoid pushing your horse too hard. Condition your horse before asking him to tackle hills in hot weather.

Avoid pushing your horse too hard. Condition your horse before asking him to tackle hills in hot weather.

What you can do: In summer months, head out in the early morning hours; allow your horse to stand idle during the heat of the day. Offer him plenty of water. Use less body-covering tack than usual to expose as much of his skin as possible to cooling airflow.

Overexertion. Heat is a byproduct of muscle exertion. As your horse's muscles push him forward, they contract and strain with the effort of each stride. Over half of the energy used in muscle exertion is converted to heat. If you ride your horse at too fast a speed for his level of condition, he'll overheat, stimulating a decline towards exhaustion and muscle fatigue. Loss of muscular control and strength can lead to accidents; a tired horse may stumble and fall, placing both horse and rider in jeopardy.

What you can do: Avoid pushing your horse too hard. If you plan to go on a strenuous trail ride (especially one involving hills), first condition your horse. On hard rides, allow him to take frequent breaks in the shade, preferably at a stream or other water source. Cool him with water soaks of the head, neck, legs, and chest. During breaks and after your ride, immediately loosen or remove the saddle.

Dehydration. Your horse sweats to remove heat generated by working muscles. When he sweats, he pulls heat from his body in a process known as evaporative cooling. In doing so, he loses body fluid and electrolytes (minerals essential to his body's chemical processes). If you ask too much of your horse for too long, he'll become dehydrated as he sweats to cool himself. Even a well‑conditioned horse loses as much as two to three gallons per hour exercising in high heat and humidity.

Your horse’s gum color and capillary-refill time indicate how well he’s circulating blood, which is a sign of heat recovery.

Your horse’s gum color and capillary-refill time indicate how well he’s circulating blood, which is a sign of heat recovery.

What you can do: Follow the tips for avoiding overexertion, above. Offer water frequently. Encourage your horse to drink unfamiliar water by flavoring it with apple juice. Give him a dose of electrolytes ahead of your ride, and make sure he always has water available.

Excess weight. An overweight horse with abundant fat layers beneath his skin can't dissipate heat effectively. Not only does excess body weight interfere with normal cooling processes, but it also reflects a lack of fitness. Conditioning expands capillary beds and blood flow to improve circulation of oxygen and to flush heat to the skin's surface.

What you can do: With the help of your veterinarian, help your overweight horse become fit and lean by increasing exercise and moderating caloric intake.

Haircoat. Naturally, your horse's winter haircoat keeps heat in.

What you can do: If an early spring warm up collides with your horse's winter coat, clip him. Pay particular attention to the neck, chest, and underbelly, where large blood vessels bring heat to the surface.

Trailering. Transporting your horse in an enclosed trailer in hot weather also contributes to dehydration and heat stress.

What you can do: Open screened windows and ceiling vents to maximize airflow. Offer water at frequent rest stops on the road and after you arrive at your destination. When possible, haul in a trailer with an insulated ceiling.

Signs of Heat Stress
Your horse's external signs of heat stress may range from subtle to obvious. If he exhibits any of the following signs, stop, and cool him down immediately. If he still doesn't seem to recover, call your veterinarian immediately.

If you ask too much of your horse for too long, he’ll become dehydrated as he sweats to cool himself. He’ll also lose electrolytes.

If you ask too much of your horse for too long, he’ll become dehydrated as he sweats to cool himself. He’ll also lose electrolytes.

General condition: Flagging body posture; lethargy; seems weak and/or uncoordinated; stride flattens out; poor impulsion or stumbling; sagging or deflated posture when pulled to a stop.

Mood: Grumpy disposition when handled and/or when asked to perform; lack of alertness or interest.

Facial signs: Dull or glazed eyes; wrinkled lips; ears at half-mast; anxious expression.

Body processes: Waning or absence of appetite; lack of thirst; reduced or absence of urine; reduced or absence of manure.

Heat-Related Conditions

Here are two heat-related conditions to watch for on the trail.

Myositis. This condition, a type muscle inflammation, is also known as tying-up syndrome, exertional rhabdomyolysis, and azoturia. Your trail horse’s muscles may cramp due to heat stress, dehydration, electrolyte imbalances, and/or energy depletion. 

Signs of myositis: Typically, you’ll see a muscle cramp, similar to a charley horse in your leg. Your horse might stop dead in its tracks and refuse to move. If you feel his haunches or thighs, you might find a very firm muscle group that’s painful to touch. However, the signs can be more subtle. Your horse may only shorten his stride, or one rear leg may look slightly “off.” (To check, have a helper trot your horse away from you on a straight line.) He may start to act grumpy. He may flag in his effort, or want only to walk or slow trot.
Your horse’s inflamed muscles may also release myoglobin, a large protein molecule. Once released, it passes through the kidneys where it can cause a blockage, leading to kidney failure. An external sign of myoglobin release is red-tinged or brown urine. If you were to press forward, your horse’s muscles can undergo further and potentially significant damage. Some horses act colicky, sweat, and throw themselves on the ground. Others show poor heart-rate recoveries and gait irregularities.
What you should do: If you spot any signs of myositis, dismount, and offer your horse water. If you’re on the trail, walk your horse home or to the trailer. If symptoms persist, call your veterinarian.

> Thumps. Thumps (synchronous diaphragmatic flutter) refers to a serious condition you can detect via muscle twitches in your horse’s flank. Here’s what happens: If your horse suffers dehydration and electrolyte loss in the sweat, he may lose sufficient amounts of calcium, potassium, and magnesium ions in his bloodstream. When this happens, his phrenic nerve (which runs across his heart to supply nerve function to the diaphragm muscles) becomes more reactive, firing in synchrony with each heartbeat. This causes his diaphragm muscles to contract and “flutter.” 

Signs of thumps: Sometimes, you'll see no more than a flutter of the flank muscles as the diaphragm contracts. Or, you’ll just feel a twitch in the flank area. Note that a horse may only thump on just one side, and the thumping may occur intermittently. If you ignore this condition, your horse might suffer myositis, colic, laminitis, heat exhaustion, and/or collapse.
What you should do. If you spot any signs of thumps, dismount, and offer your horse feed and water. If symptoms persist, call your veterinarian.


Cooling Techniques

If your horse exhibits signs of heat stress, immediately help him to cool down with the following techniques. 

Walk your horse. If your horse seems stressed, bring him immediately to a walk. Hop off, remove the saddle, and walk him for a minute or two so blood flow continues to flush metabolic waste products and heat from his muscles and deep tissues.

When cooling your hot horse, take a tip from endurance riders: Bathe your horse in cool water, paying particular attention to his head, neck, "armpits," and legs, where large blood vessels flush heat to the surface.

When cooling your hot horse, take a tip from endurance riders: Bathe your horse in cool water, paying particular attention to his head, neck, "armpits," and legs, where large blood vessels flush heat to the surface.

> Bathe your horse. Bathe your horse in cool water, paying particular attention to his head, neck, “armpits,” and legs. As mentioned, large blood vessels in these areas flush heat to the skin surface. Avoid draping wet towels over his head and neck, which keeps heat in. Continuously apply and scrape water away until his skin feels cool to touch.

> Consider ice water. If you trail ride in a humid climate, cool your horse with ice water. Research from the 1996 Olympics in Atlanta, Georgia, shows that in hot and humid climates, you can apply ice water with little or no risk of muscle cramping, because humidity slows the cooling process. In more arid climates, however, ice water may cool your horse’s large muscle groups too quickly. Surface heat will cool, but not heat that lies in deep muscle tissues. The resulting elevated heart and respiratory rates can put him at risk of tying up. (See “Heat-Related Conditions” on page xx.) To make sure he’s cooling down properly, check his temperature.
> Offer water. Offer a bucket of water to your horse following exercise. If you’ve been riding him at a fast gait, offer him small, frequent drinks until he’s cooled down a bit. But if you’ve been riding him at a slower, steady pace for a long period, encourage him to drink as much as he’d like.
> Find shade. Lead your horse to a shady area, preferably where there’s good air circulation, such as a breeze. An enclosed space with stagnant air adds to heat retention.
> Turn on a fan. Invest in a fan, and turn it on your hot horse at your home barn. As air flows across his body, it’ll help pull heat off his skin.
> Call your veterinarian.

If your hot horse doesn’t cool down within 10 minutes, or his condition worsens, call your vet immediately. Heat stress can endanger your horse’s life. Your vet will likely give your horse intravenous fluids to treat dehydration and shock, and to cool organs and muscles.

Keep Your Cool

To help your horse stay cool and out of danger of heat stress, you'll need to keep cool so that your thinking remains clear and you can take action in an emergency. Your ride will also be more enjoyable. Follow these tips to keep cool on the trail.

Wear breathable clothing. Wear breathable clothing, such as cotton or manmade materials designed for hot-weather wear. (Non-breathable clothing will keep in your body heat.) Also look for clothing that blocks ultraviolet rays to help avoid sunburn.

Drink plenty of water. Maintain your own hydration, drinking water frequently. 

Consider electrolytes. Maintain your own electrolyte balance with sports drinks.

Eat for the heat. Maintain your energy level by eating power bars, fruit, and carbohydrates.

Cool off. Buy a neckerchief with cooling gels. On the trail, wet the neckerchief with your drinking water or in a stream to activate the gels, and tie it around your neck. Also, soak your head before putting on your helmet and while on the trail. Take frequent breaks in the shade.

Nancy Loving, DVM, of Boulder, Colorado, graduated from Colorado State University-Fort Collins with a special interest in equine sports medicine. After a lifetime of trail riding, she began participating in endurance riding and became an FEI Endurance Veterinarian at international competitions. Currently, she's a team vet for the USA Endurance Squad for World Endurance Competitions. She's authored hundreds of magazine articles, as well as three books: Go the Distance: The Complete Resource of Endurance Horses; Conformation and Performance; and Veterinary Manual for the Performance Horse. She's also certified in veterinary acupuncture.