• Horse Breeds
  • Horse Health Care
    • Alternative Therapies
    • Anatomy
    • Behavior
    • Breeding & Reproduction
    • Dentistry
    • Horse Deworming
    • First Aid & Emergency Care
    • Grooming
    • Illness & Injuries
    • Senior Horse Care
    • Vaccinations
    • Seasonal Care
  • Hoof Care
    • Hoof Problems
    • Hoof Care & Shoeing
  • Nutrition
    • Feed
    • Supplements
    • Hay
  • How-To
  • Lameness
    • Bone & Joint Problems
    • Injuries
  • Rescue & Welfare
    • Horse Industry Controversies
    • Adoption & Rescue
  • Riding & Training
    • Beginner Rider
    • Collegiate Riding
    • English Horse Training
      • Eventing
      • Endurance
      • Dressage
      • Hunter/Jumper
    • General Training
    • Other Horse Sports
    • Rider Fitness
    • Western Horse Training
      • Western Horse Training
      • Reining
      • Speed Events
      • Halter & Showmanship
      • Cattle Events
  • Trail Riding
    • Horse Trail Regions
      • South/Southeast Region
      • Southwest Region
      • Midwest Region
      • Pacific Region
      • Mid-Atlantic/Northeast Region
      • International Travel
    • Ranches
    • Riding Camps
    • Trail Tips & Safety
  • Farm and Barn
    • Buildings & Structures
    • Barn & Stall Equipment
    • Management
    • Pastures
    • Pest & Fly Control
    • Trailers & Trailer Safety
  • Tack & Apparel
    • Horse Bit Gallery
    • English Tack
    • Horse Care Products
    • Western Tack
    • Rider Apparel
  • Horse Industry Profiles
  • News
    • Nancy Jaffer
    • Special Event Coverage
      • NFR 2010
      • Olympics 2008
      • Olympics 2012
      • WEG 2006
  • Videos
    • Partners
  • Free Guides
  • Resources
    • Glossary of Horse Terminology
    • Book Reviews
    • Associations
  • Lifestyle
  • Blogs
    • The Campus Equestrian
    • Home Grown: From Foals to FEI Horses
    • Off the Track to Over Fences
    • Melinda's Life with Horses Blog
    • Saddle and Strength
  • Sweepstakes
    • Sweepstakes Winners
  • Properties for Sale
  • Our Sister Sites
    • Magazines
      • American Cowboy
      • Dressage Today
      • Equus
      • EquiManagement
      • Horse&Rider
      • Practical Horseman
      • Spin to Win Rodeo
      • Stable Management
      • The Trail Rider
    • Resources
      • Equine.com
      • JustBoughtAHorse.com
      • USRider
      • Equine Network Store
    • Programs
      • A Home for Every Horse
      • Hope in the Saddle
      • World Series of Team Roping
  • Contact
  • About Us
  • Privacy Policy and Terms of Use
  • Subscription Services
  • Advertise
  • Logo Permissions
  • Platform Privacy
  • Privacy Settings
Logo
  • Articles
  • News
  • Videos
  • Free Guides
  • Resources
  • Magazine Subscriptions
  • Subscribe
  • Newsletter
Logo
  • Articles
  • News
  • Videos
  • Free Guides
  • Resources
  • Magazine Subscriptions

Rider Fitness

Learn the Crossfit Squat to Help You Ride Better

Dressage trainer Stacey Hastings explains the value of this cross-training exercise.

  • Mar 20, 2017
  • Contact
  • About Us
  • Privacy Policy and Terms of Use
  • Subscription Services
  • Advertise
  • Logo Permissions
  • Platform Privacy
© 2019 by Cruz Bay Publishing, Inc., an Active Interest Media company