Sports psychologist Jenny Susser explains this mental aspect of dressage
Fitness expert Rebecca Ashton gives exercises to help you achieve a soft, independent hand while still remaining in control of your upper body.
Nice dressage attire is only the beginning for a top-level equestrian athlete. Riders and their equine partners alike, should use supplements like those from HorseTech to stay in top-form.
Exercises to improve your riding posture and keep your shoulders back in the saddle during dressage training.