Fitness expert Rebecca Ashton gives exercises to help you achieve a soft, independent hand while still remaining in control of your upper body.
Work your way through John Lyons' simple training exercises to help connect your horse's tail to your rein.
Olympic silver medalist Peter Leone explains and demonstrates exercises to help both green horses and green riders master in-and-outs.
DT's Fitness Columnist Rebecca Ashton takes you through plank progressions and explains why they're great for riding.
Tips from dressage rider and fitness expert, Rebecca Ashton.
Rebecca Ashton gives you exercises to help you locate any blockages in the muscles of your pelvis and back.
Teach your horse to accept movement and noise above him with this exercise from top clinician Clinton Anderson.
Participants at the Lingh.nl Tool Box Symposium were shown these Balimo? exercises on the ground to stretch their bodies, allowing more freedom of movement and balance once they got back on their horse.
